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RE: Training from home - Physical and mental health in forty [Emotional well-being] - By: Cindyacm

in Natural Medicine5 years ago

Oh no, in lockdown again! That's terrible! Glad to see you are balancing it out with some exercise.. you are looking fit!

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Hi, happy day. Yes, we have returned to be home more than ever, the variant of the virus is in a dangerous phase. This time we are in two weeks of radical quarantine, conscious and also that it must be voluntary, to be able to get out of this situation that is everyone's business. The exercises are a source of energy for me, thanks that I can do them at home.