Delicious and nutritious soup to share with the family (Esp- Eng)


ESPAÑOL

Hola, hola comunidad amante de la comida y el buen sabor, les deseo un feliz y bendecido jueves, el mes de enero va avanzando rápidamente ya estamos a pocos días de iniciar el mes de febrero, el segundo mes del año, en esta semana ha hecho más frío de lo normal en la ciudad donde vivo lo cual es muy bueno, porque esta zona se caracteriza por temperaturas altas y días soleados, aprovechar estos día con temperaturas bajas es una bendición y una gran oportunidad para preparar diferentes platos y compartir en familia, en esta ocasión comparto con ustedes la #receta de una deliciosa sopa de hueso buco acompañada con casabe que preparé para mi familia, quedó muy buena y disfrutamos un delicioso almuerzo.

INGLÉS

Hello, hello community lover of food and good taste, I wish you a happy and blessed Thursday, the month of January is advancing rapidly and we are just a few days to start the month of February, the second month of the year, this week has been colder than normal in the city where I live which is very good, because this area is characterized by high temperatures and sunny days, take advantage of these days with low temperatures is a blessing and a great opportunity to prepare different dishes and share with family, this time I share with you the #recipe of a delicious buco bone soup accompanied with cassava that I prepared for my family, it was very good and we enjoyed a delicious lunch.


INGREDIENTES

Hueso buco (420 gr)
Cebolla (1)
Ají (8)
Calabacín (1)
Cebollín (1 rama)
Ocumo chino (1, 5 kg)
Ocumo blanco (1 kg)
Plátano verde. (3 unidades)

Estas verduras estaban previamente peladas y cortadas.

INGREDIENTS

Buco bone (420 gr)
Onion (1)
Chili (8)
Zucchini (1)
Chives (1 branch)
Chinese octopus (1,5 kg)
White Ocumo (1 kg)
Green plantain (3 units).

These vegetables were previously peeled and cut.


PROCEDIMIENTO

Inicié lavando los aliños (cebolla, ají, calabacín y cebollín), retiré las semillas y corté una parte en rodajas y cubos pequeños y la otra (ají) por la mitad, también reservé 3 hojas de cebollín

PROCEDURE

I started by washing the seasonings (onion, chili, zucchini and chives), removed the seeds and cut one part in slices and small cubes and the other (chili) in half, I also reserved 3 chive leaves.


Lavé la carne y reservé.

I washed the meat and set aside.


sofreí los aliños cortados en cubos pequeños con la carne durante 3 minutos a fuego medio, cuando hago sopa me gusta sofreír una parte de los aliños con la carne porque los sabores se integran mejor y se extraen los jugos de estos.

I sautéed the seasonings cut in small cubes with the meat for 3 minutes over medium heat, when I make soup I like to sauté part of the seasonings with the meat because the flavors integrate better and the juices are extracted from them.



Luego agregué los aliños, la carne y sal al gusto al agua (4 litros) que ya estaba hirviendo y dejé en cocción por 12 minutos a fuego medio.

Then I added the seasonings, the meat and salt to taste to the water (4 liters) that was already boiling and let it cook for 12 minutes over medium heat.


Seguidamente agregué las verduras (plátano, ocumo chino y blanco), el resto de ají y las hojas de cebollín, rectifiqué la sal y dejé cocinar por 20 minutos a fuego alto.

Then I added the vegetables (plantain, Chinese and white octopus), the rest of the chili and the scallion leaves, adjusted the salt and let it cook for 20 minutes over high heat.



Terminada la cocción dejé reposar 10 minutos y serví acompañada con casabe; preparar esta sopa es muy sencillo y se pueden agregar las verduras que más nos gusten, también se puede acompañar con arepa, arroz o pan y disfrutar un delicioso almuerzo en familia.

After cooking I let it rest for 10 minutes and served it with cassava; preparing this soup is very simple and you can add the vegetables you like the most, you can also serve it with arepa, rice or bread and enjoy a delicious family lunch.



Espero sea de su agrado y se animen a prepararlo.

I hope you like them and are encouraged to prepare them.


¡Bendiciones!

Blessings!


DESPEDIDA.jpg


Translated with https://www.deepl.com/translator

belk cocina.jpg

              All images are my own, captured by a Síragon LC-3000 camera, dividers courtesy of @kattycrochet.

                                                               
   Todas las imágenes son de mi autoría, capturadas por una cámara Síragon LC-3000, divisores cortesía de @kattycrochet.
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Esto definitivamente me abrió el apetito... Se ve tan deliciosoooo

Saludos y bendiciones.

Saludos amiga, te cuento quedó muy deliciosa.

Bendiciones!

Wow, the soup of this dish looks very delicious and it just made me hungry (^_^)

Buco bone soup is delicious and simple to prepare.

Cheers!

all ingredients are familiar this time;)
in Russia people often cook such soups:)
like your juicy photos!

plastic spoons? why? are they often used at home? we use them only for picnics

Ah, a coincidence in the preparation of soups;

They are special spoons for the kitchen, the plastic is very resistant, the ones for picnics and parties are smaller and thinner; we call them disposable.

Greetings!

ah..so plastical spoons are really used in every day life?
Ok, I didn't know it, we've

The plastic ones we use for cooking are bigger, the ones for eating are very similar to the one you show in the picture and the ones for picnics or parties are usually white although nowadays there are other colors.

Oehhh the soup looks rich and healthy! Thanks for the recipe 😊.

Thanks to you for stopping by, it is a delicious soup that is simple to prepare and we can enjoy with the family.

Blessings!

...and we can enjoy with the family.

Especially that and hey I've been away from Hive, which is why I'm now getting back on track with my comments.

Hope you are doing well.

Greetings dear, thank you for your visit and comment, it is a delicious dish to enjoy and share with the family.

Happy and blessed day!

Omg this soup look super rich!!!!!😍

Greetings @noemilunastorta, it's a delicious soup ideal for sharing a family lunch.

Happy and blessed day!

Looks like a great soup to share with everyone. 😋

Hi @charmingcherry , thank you for your visit, it is a delicious soup to share with the family, you can also add the ingredients you like.

Greetings!


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