Ghiya Dal :: Bottle Gourd and Gram :: Health and Taste come Hand in Hand :: Immunity Booster

Hello Friends,

Welcome to the blog, first of all I would like to say to everyone that please take care of yourself and your well beings, the covid has struck real bad this time.
Today I am very excited to share the recipe of an amazing recipe. This is an exclusive combination of two different ingredients.

Ghiya-Dal (Gram & Bottle Gourd)

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Well yes with the most common and minimum ingredients it is really easy to make a tasty dish. The health benefits of both the ingredients are insane, Gram is know as an immunity booster and metabolism booster and on the other hand Bottle Gourd is amazing at taste and rich in nutrients. So without further a due let us begin.

Ingredients:

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  • Bottle Gourd - Diced.
  • Water Soaked Gram - 1 cup.
  • Salt to taste.
  • 1 tbsp of Turmeric powder.
  • 2 tbsp of Red Chilli powder.

First chop the bottle gourd.

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Let us start making.

Tak a pressure cooker and add 2 tbsp of vegetable oil.

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Add Gram to the vessel.

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Now add Bottle Gourd and give a stir.

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Now add spices as mentioned in the ingredients.

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Add 3 cups of water.

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Close the lid and cook until 3 whistles and it is done.

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And the delicious Gram is ready.

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Delicious!!

Thank You!!


Posted via foodiesunite.net

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Hi questcrypto,

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Looks delicious, thanks for sharing. Don't forget to try and engage a little with other Hivers' content.


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