Hola , saludos a la comunidad de @foodiesbeehive el dia de hoy enseñare una rica receta #Hechaencasa que es con Masa de Yuca ya la masa esta debidamente preparada nada mas de agregarles otros ingredientes. Espero que les guste y que sea de su interés.
Les quiero comentar que Hay dos variedades de yuca, una es conocida como dulce y la otra es amarga. Las dos son aptas para el consumo. No obstante, la amarga requiere de una preparación especial pues cuenta con un aporte de cianuro que no puede ser digerido y puede causar graves problemas estomacales.
Con relación a la mandioca dulce; como también se le conoce, es muy parecida a la batata. Es decir, cuenta con valores nutricionales que lo hacen idóneo para deportistas, niños en etapa de desarrollo y como aliado para hacer dietas. Ahora si emepezemos con la #Receta!!
Hello, greetings to the community of @foodiesbeehive, today I will show you a delicious recipe #Homemade that is with Yuca Dough and the dough is properly prepared as soon as you add other ingredients. I hope you like it and that it is of interest to you. I want to tell you that there are two varieties of cassava, one is known as sweet and the other is bitter. Both are fit for consumption. However, the bitter requires special preparation because it has a cyanide content that cannot be digested and can cause serious stomach problems.
In relation to sweet manioc; as it is also known, it is very similar to the sweet potato. That is, it has nutritional values that make it ideal for athletes, children in the development stage and as an ally for dieting. Now let's start with the recipe!!
- Yuca
- Sal, ajo
- Harina de trigo
- Cebolla, tomate ,pimenton, pepino, zanahoria,lechuga
- Pechuga de pollo , huevo
- Yucca
- salt, garlic
- Wheat flour
- Onion, tomato, paprika, cucumber, carrot, lettuce
- Chicken breast, egg
Paso 1
Primero lavamos los vegetales y luego empezamos a picar en trozos pequeños.
Step 1
First we wash the vegetables and then we begin to chop them into small pieces.
Paso 2
Luego que tenemos los vegetales picados, hechamos en un recipiente la cebolla, sal, aceite , la zanahoria rallada el pollo debidamente esmechado para que se cocine a fuego lento.
Step 2
After we have the chopped vegetables, we put the onion, salt, oil, the grated carrot in a container, the chicken properly grated so that it cooks over low heat.
Despues que el pollo esta listo, lo dejamos enfriar. Ahora tomamos una bolita de nuestra masa de Yuca la cual se sancocho, luego se rallo y se amaso agregandole sal y un toque de harina de trigo. Esas bolitas que formamos con la masa se van estirando con un rodillo y se colocan en el sarten a fuego lento por 5 minutos y volteamos.
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Step 3
After the chicken is ready, we let it cool. Now we take a ball of our Yuca dough which is parboiled, then grated and kneaded adding salt and a touch of wheat flour. These little balls that we form with the dough are stretched with a rolling pin and placed in the pan over low heat for 5 minutes and flipped.
Paso 4
Para Finalizar, hagarramos nuestra tortilla y se rellena con Pepino, lechuga, tomate , una pisca de sal , el pollo mechado y salsas al gusto. De verdad que esta receta es muy facil y rica para una cena , espero que les sea muy util y la puedan hacer en sus hogares.
Step 4
To finish, we make our tortilla and fill it with cucumber, lettuce, tomato, a pinch of salt, the shredded chicken and sauces to taste. This recipe is really easy and delicious for a dinner, I hope you find it very useful and you can make it at home.
Saludos a Todos #Hive #Foodiesbeehive
It is a pity that I am not at all familiar with this plant - yuca and its properties and methods of preparation in the kitchen. And it is clear that it has many uses, since it can even be used to make dough! And the finished dish looks wonderful and very tasty!
Hi @sosaruizv, just passing by to remind you that engagement through interacting with other users under their posts in this wonderful community and on the whole platform in general is crucial part of our life on it. It will make your blogging more fun and will add more value to your own account. 😊
Regards
Hola @sosaruizv, se ven muy deliciosas las tortillas, una gran idea para preparar comida usando la yuca.
Bendiciones!
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This is so nice and thanks for sharing.
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