Para continuar con las recetas de este carnoso y suculento pescado llamado “lebranche”, les traigo esta otra receta deliciosa para almorzar y disfrutar estimados amigos de #Hive. Esta receta la acompañé con una ensalada mixta, una combinación muy sana y deliciosa para una dieta balanceada. Espero les guste y la disfruten.
To continue with the recipes for this meaty and succulent fish called “lebranche mullet”, I bring you this other delicious recipe for lunch and enjoy dear friends of # Hive. I accompanied this recipe with a mixed salad, a very healthy and delicious combination for a balanced diet. I hope you like it and enjoy it.
🍴¡GRACIAS POR SEGUIR MIS RECETAS! / THANK YOU FOR FOLLOWING MY RECIPES!🍴
Ingredientes / Ingredients: 🐟
Ingredientes / Ingredients: 🐟
- 1 pescado lebranche sin la cola ni la cabeza, 1 taza de harina de trigo, 4 papas, 1 tomate, 1 cebolla, 1 manojo de vainitas, 1 zanahoria, 1 pepino, 1/2 repollo, 2 limones, mayonesa, aceite, sal al gusto.
- 1 lebranche mullet fish without tail and head, 1 cup of wheat flour, 4 potatoes, 1 tomato, 1 onion, 1 bunch of string beans, 1 carrot, 1 cucumber, 1/2 cabbage, 2 lemons, mayonnaise, oil, salt to taste.
Preparación / Preparation: 🔪
Preparación / Preparation: 🔪
- Lavamos, cortamos en rodajas y frotamos con sal al gusto.
- Wash, cut into slices and rub with salt to taste.
- Les agregamos harina de trigo y cubrimos el pescado.
- We add wheat flour and cover the fish.
- En un sartén con suficiente aceite calentamos a fuego medio y colocamos los trozos de pescado a freír.
- In a pan with enough oil, heat over medium heat and place the pieces of fish to fry.
- Doramos por ambos lados.
- We brown on both sides.
- Y reservamos.
- And we reserve.
Para la Ensalada / For the salad 🍅
Para la Ensalada / For the salad 🍅
- Lavamos y cortamos en trozos el repollo, las vainitas, las papas las cortamos a la mitad.
- Wash and cut the cabbage, the green beans, and the potatoes, cut them in half.
- En una olla con suficiente agua colocamos las vainitas, repollo y papas y hervimos hasta que estén blandas, colamos y reservamos.
- In a pot with enough water, place the green beans, cabbage and potatoes and boil until soft, strain and reserve.
- Lavamos y cortamos en rodajas la cebolla, tomate, el pepino en trozos y rallamos la zanahoria.
- Wash and slice the onion, tomato, cucumber into pieces and grate the carrot.
- En un platón ligamos los vegetales, añadimos la mayonesa al gusto y la sal, mezclamos.
- In a platter we bind the vegetables, add the mayonnaise to taste and the salt, mix.
🍴¡SERVIMOS Y DISFRUTEMOS DE ESTA DELICIOSA RECETA!🍴
🍴LET'S SERVE AND ENJOY THIS DELICIOUS RECIPE!🍴
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I'm a big fan of salad and obviously I love fried fish and I'm sure it's definitely delicious...
Nice to meet you ma