Black beans or caraotas negras are a tradition in Venezuela. For breakfast with avocado and grated cheese is one of the most eaten. At lunch we have it with the famous "Pabellón Criollo" that stands out for having cooked white rice, shredded beef and fried ripe plantain. With spaghetti and grated hard white cheese it is exquisite, there are those who prefer it sweet. In itself, beans are one of the main sources of vegetable protein on the Venezuelan table. For today I present this new recipe. "Black Bean Soup". I hope you like it.
INGREDIENTES / INGREDIENTS: 🔪
- 1/2 Kilo de frijoles negros, 3 ajíes dulces, 2 papas, 1 zanahoria, 1/4 de repollo, pasta corta, cebollín, cilantro, aceite para freír, sal al gusto, cúrcuma, sabroseador, ajo en polvo, 1 cebolla, queso blanco duro, agua.
- 1.10 lbs of black beans, 3 sweet peppers, 2 potatoes, 1 carrot, 0.5 lbs cabbage, short pasta, chives, coriander, oil for frying, salt to taste, turmeric, flavoring, garlic powder, 1 onion , hard white cheese, water.
PREPARACIÓN / PREPARATION: 🍲
- En una olla con suficiente agua colocamos los frijoles negros y ponemos a hervir por 30 min o hasta ablandar.
- In a pot with enough water, place the black beans and boil for 30 min or until soft.
- Cortamos en cuadritos las papas y zanahoria.
- Dice the potatoes and carrots.
- Cortamos finamente el cebollín y los ajíes.
- Finely chop the chives and sweet peppers.
- Cortamos la cebolla, repollo y cúrcuma.
- We cut the onion, cabbage and turmeric.
- Añadimos las papas y zanahoria cortaditos y la pasta.
- Add the diced potatoes and carrots and the pasta.
- En un sarten añadimos el aceite y calentamos por 1 min, agregamos los aliños a sofreír.
- In a pan we add the oil and heat for 1 min, we add the seasonings to fry.
- Añadimos el ajo en polvo y sabroseador, mezclamos y tapamos por 3 min a fuego alto y apagamos.
- Add the garlic powder and flavor, mix and cover for 3 min over high heat and turn off.
- Al estar blandos los frijoles negros, añadimos el sofrito.
- As the black beans are soft, we add the sofrito.
- Cortamos el cilantro finamente.
- We cut the coriander finely.
- Agregamos el cilantro a los frijoles.
- We add the coriander to the beans.
- Tapamos, apagamos y dejamos reposar.
- Cover, turn off and let it rest.
- Servimos los frijoles y a comer sabroso, el olor a comida es muy agradable en el ambiente.
- We serve the beans and eat tasty, the smell of food is very pleasant in the environment.
¡AÑADIMOS EL QUESO BLANCO RALLADO POR ENCIMA, QUE DELICIA!🍴🍲
WE ADD THE GRATED WHITE CHEESE ON TOP, WHAT A DELIGHT!
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Que buena pinta. Tiene que estar muy rico. Probaré la receta. Gracias
De nada, gracias a ti @heyantomei por comentar y apoyar, un saludo
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