In this life, various individuals have experienced rejections before , the rejections could come from a job that the person applied for, it could come via a failed business proposal , it could be a rejection concerning a relationship , it could be rejection in the career of the person , the rejection could be concerning anything..
And yeah no matter the kind of rejection the person faced or is facing , the truth is that rejection really hurts.. so hurtful that it can create low self-esteem for the person that experienced the rejection..
When you do not handle rejection in the right way , it can cause serious havoc to the life of a person..
So Fortunately, you have all it takes to be able to deal or handle any form of rejection you might have experienced or that you are experiencing, when you deal with rejection successfully it will make you to be a stronger individual in life.
You can also learn so much from the experience of getting rejected , it makes you to build your self-confidende that no matter what you will never give up , it also improves your resilience in life.
If you want to handle the rejection you need to know why the rejection happened, knowing the cause of the rejection would make you to understand what you need to do next time in order to avoid rejection or at least be able to get positive feedbacks from that thing which you want to do , you cannot fix a problem when you do not even have an idea of what the problem is., so find out why the rejection occured so that you can know what you need to deal with in order to avoid further rejections again..
Self-care is also something you really need during the phase when you experienced rejection, infact self-care should be done consistenly whether you experience rejection or not , self-care would make you to be Able to create awareness for your life and be able to explore on actions that you can take to correct the challenges in your life and be able to fix it , self-care makes you to often monitor your decisions and ensure that you are moving on the right path..
Self-affirmation is also another effective way to handle rejection , when you have self-affirmation it will make you to be able to still stay focused and even dteermined no matter how much rejections you get , self-affirmation is when you keep having faith in yourself that you have all it takes to be great in life and so no amount of rejections can stop you from achieving all the dreams which you have..
When you know and understand your purpose in life , it will make it difficult for rejections to be able to break you because you know that your purposes in life is more bigger and more important than any rejections you might have faced..
No matter the rejections you have experienced, you still have all the power to make changes to your story and be able to handle rejections and start getting accepted.
I am glad you bring awareness to this issue. I have dealt with rejection in a very unhealthy way, and it's usually self-isolation which in essence is self-rejection. Avoiding conflict or the fear of rejection inevitably leads to a deeper problem of depersonalization; i.e. detachment and lost of identity.
Thank you for that! That's dead on...
