Spirituality is one thing that I respect so much.
Spirituality can create an effective bonding among the family and friends , it can help to strengthen the bonds amongst each other and it can also help individuals to cope with any kind of physical pain or any emotional pain which they are experiencing..
Spirituality often leads to the Regular gathering of like-minded people and that can truly help to prevent any form of isolated feelings which is a problem that many older adults tend to struggle with as they start feeling so very lonely..
Various Studies have truly shown that the individuals who are spiritual tend to generally have an amazing and more positive outlook towards life and they tend to live happier and they tend to become more productive with whatever they do. .
Spirituality can help a person to cure whatever stress they are experiencing, stress is one of the major factors that cause problems to the physical and mental health of a lot of people , so spirituality Will make the person to have a better health when it is applied..Since it is confirmed that the stress is a factor which can cause havoc on the immune system of a person , then making sure we find the right ways to lower stress is very important and that shows spirituality should be taken seriously..
Spirituality can also help to Improve your self confidence and it makes you to see life from a broader perspective , When a person belongs to a spiritual community or they have a close ties to the community it tends to boost their self-confidence and also boost their mental outlook too , and that definitely makes them to start taking a better care of themselves..
Do you know that physical activities like taking a walk , participating in a yoga class etc can be considered as part of spiritual experience.??
Those spiritual experience can act as a form of Exercise which then help you to be able to pump the oxygen into your body, and helps you to increase your blood flow, which will then help you to
Elevate your mood and be able to reduce any blood pressure...
Spirituality can give us an amazing and Strong Support System which includes providing us with the right emotional help that is needed to make us be a great person , it makes us to have a comfortable and interesting life..
Spirituality is very good but many people do not fully understand its importance or let me say they have a wrong perception about how spirituality works , many people think spirituality is ALL about voodoo or something related to it , they assume they must engage in some initiations of some sorts before they can consider spirituality.....
Spirituality is a controversial but interesting aspect of life, and it gives the person a clearer understanding of different subjects in life..
You can check out this blog here and you Will read all you need to know about spirituality and how it works.. it makes you to have the full basic understanding of everything you need to know concerning spirituality..
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Thank you
very nice! i think you will enjoy season 9 if we choose spirituality.. thanks for sharing!
You are welcome sir