You are viewing a single comment's thread from:RE: Eat A Rainbow Every Day! "What foods should we eat to be healthy and vibrant?" - ecoTrain QOTW 10.6View the full contextmypathtofire (74)in ecoTrain • 2 years ago Fantastic, I usually use how much colour I have on my plate as a measure of how healthy it is!!
nice one! it's quite an easy way to go really.. »takes away all the guesswork :)
Have a great day.
Here is my lunch ;-)
ooh yeah! nice job! i have to say its hard to me to eat only salads.. i always crave something heavy..but im learning to find ways.. e./g use tahini sauce and nuts instead of bread.. mainly i try to not eat wheat anymore..
i feel you. Tahini is an awesome sauce. I try to eat bread from corn if possible. It tastes much better too.
oh yeah thanks for reminding me! theres so many alternatives to wheat! also chick pea flat bead works well..