Before you proceed, just check the way your nose functions. Which nostril are you predominantly breathing through at this moment ? You will see that at any given point of time only one of the nostrils is “really open”. The other one may be open but it will be “slightly less open”. This keeps changing from time to time. If the right channel is more active you will likely feel active. If the left channel is active then you are likely feeling “drowsy/restful/lazy/sleepy”. Why is that so? Read on…...
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