66kg / 145lb bench press! 5.5 reps.
I'm basically out of weights at home so I might never know if I can get to 70kg (70kg is surprisingly more weight than 90% of adult men worldwide can bench)
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66kg / 145lb bench press! 5.5 reps.
I'm basically out of weights at home so I might never know if I can get to 70kg (70kg is surprisingly more weight than 90% of adult men worldwide can bench)