Hello @avrakedabra!
Welcome to Hive. I like to use remedies a lot. Most of the time, they are more useful than any other type of treatment. Also, if you could mention how you found about Hive, it would be perfect.
I invite you to explore other communities you might like that are part of the OCD Communities Incubation Program. Check out all the communities, read their rules and post in the one that fits your content.
I wish you success on Hive.
@bemier.
Thank you very much for your recommendations @bemier I hope to provide useful content for the Hive community. Greetings