Thanks! I'm still a ways beyond slight soreness, but it is getting better. A new workout always involves a few days of soreness, and I haven't really challenged these muscles for 25 years, so it's no wonder they are screaming at me.
Hope you can catch up too!
Oh I will for sure, hopefully still during this week. And yeah, take it slow, we gotta give some time for the muscles to adapt! !BEER
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