🥦 Sweet & Sour Mixed Vegetable Stir-Fry 🍅 An Ital Khmer Recipe 💚💛❤️

in ASEAN HIVE COMMUNITY3 years ago

Greetings from Suriname! I bought many different vegetables from the Chinese store the other day, so I would like to make sweet and sour food. I didn't eat this food a long time already because it's difficult to get broccoli here.

I love to eat broccoli so much more than other vegetables, but here they don't have it in the stores around our place. We need to get it in the big supermarket in the city and it is so expensive. I live here two years already but I just buy it maybe four or five times.

👩‍🍳 Sweet & Sour Mixed Vegetable Stir-Fry 🔪 100% Ital 💚💛❤️
វិធីធ្វើឆាជូផ្អែមបួស

Ingredients

  • 1/2 broccoli
  • 1 onion
  • 50g pumpkin or more
  • 1 green bell pepper
  • 1 tomato
  • 1/2 carrot
  • 1/2 block of tempeh
  • 70g tofu
  • 3 cloves garlic
  • 1 green onion
  • 1 tbsp cassava flour
  • 1 tbsp tamarind juice or taste
  • 1/2 tsp salt or taste
  • 1 tbsp brown sugar
  • 1 tbsp soy sauce
  • 1/2 cup water

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Fry tempeh and tofu until brown, then cut all vegetables, boil in water add salt and pour a little oil in the pot after boiling broccoli. Remove them, put in cool water and remove.

Step 1

Heat oil and fry garlic until aromatic.
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Step 2

Then put pumpkin, carrot, fry it one minute.
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Step 3

After put onion, bell pepper, fry little.

Put broccoli, tempeh, tofu, fry it. Add salt, sugar, soy sauce tamarind juice, stir little.
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Step 4

Then add tomato to stir-fry, mix cassava flour in the water until dissolve and pour in the pan, fry it little and taste.

Close the stove, put green onion, it’s ready now.
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Have a beautiful day everybody.

🙏 THANKS FOR READING 🙏

If you enjoyed this post, please upvote and reblog.

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It seems yummy, delicious. 😋

 3 years ago  

Thank you 😊. !ENGAGE 10

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This looks and sounds delicious. Broccoli is cheap here in Portugal. I have it in my fridge / or freezer most of the time. It's strange how difficult it can be in certain places / countries to get certain types of food.

A hug from Portugal!


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 3 years ago  

Thanks @littlehyper-nm for being engaged in the ASEAN Hive Community. !ENGAGE 25

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That looks so good. 😋

 3 years ago  

Thank you 😊. !ENGAGE 10

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I am coming over save me some haha. It looks so delicious. I too love sweet and sour. I also love broccoli. Broccoli is easy to find here. I wish I could send you some.💚

 3 years ago  

So I waited to got some lol 😂. Thank you my dear. !ENGAGE 20

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It looks so good and the colors 😍 you always make vegetarian recipes look so yummy too!!!

 3 years ago  

Thank you a lot for your kind words 😊. !ENGAGE 10

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It looks so delicious😍..

 3 years ago  

Thank you so much 😊. !ENGAGE 10

You are welcome, friend:)

you are great ,, so a man versatile! ,, if I'm honest, I'm not good at cooking😁

 3 years ago  

Hehe my English is not good, I don’t understand what do you mean 😁

😂😂😂 Maybe my English is not very good .

I mean, you are great because of the habit can any activity including cooking .. ..😁😁

Because what I know, men who are good at cooking are rarely ..

 3 years ago  

Oh you mean I am a man? But I still a woman 😂. Thank you again.

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It looks great when we see all 🥦🥕🌽 are mixed the colours of different 🥦🥕🌽.
I am sure it's healthy and tasty also 😍

 3 years ago  

Yes it’s right. Thank you for your kind words. !ENGAGE 15

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 3 years ago  

This was absolutely delicious @Sreypov. You are a talented chef, and I am blessed to eat your culinary creations.

 3 years ago  

Thank you, I am glad to cook for you guys. !ENGAGE 15

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Another awesome recipe from you, and we give thanks. As someone who has eaten hundreds of sweet and sour stir-fries in Cambodia through the years, yours is the most delicious and made with the most love. Of course tempeh makes this special because it's not something readily available in Cambodia.

Thanks @sreypov for sharing this with us.

Your post is featured in our latest Plant Power curation post, DIY Acorn Flour, Paneer-less Malai Kofta, Slow-Cooker Beans, Herbal Tea Parties, Lasagna, & More!!.

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 3 years ago  

Thank you for a nice words.