Samedi : De 13 à 15 / 7820 pas ... Sports Promenade pédèstre

in LaTaverne4 months ago

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2 petites heures de promenade, même pas, 7820 pas en 3 étapes, la dernière fut la plus dure ...

De la maison nous sommes allés voir le terrain partagé (1), mais nous n'y avons pas vu Poupazor.
Ensuite, j'ai insisté à chaque croisement pour aller un peu plus loin, afin de tenter les 10.000 pas.

J'ai réussi à convaincre Flo d'aller à l'ALDI (2), même si mon but c'était le trafic un peu plus loin, ce sera pour la prochaine tentative :)

L'excuse du aldi c'était de se prendre chacun une boisson pour le trajet de retour ...

Sauf que flo s'est un peu laisser aller : 6 bouteilles de lait chocolaté, 6 bouteilles d'eau à la mente, chips, biscuits (et 1 boisson (25cl) pour moi) ... Ca fait beaucoup plus qu'annoncé et c'est moi qui ai pu porter le tout jusque la maison (3) à bout de bras, et oui, c'était clairement le plus dur du trajet :).

Mais au moins, me voilà fixer, me promener jusque là, c'est clairement faisable, même si c'est pas très judicieux de choisir les heures chaudes de la journée :)

Si avec ce genre d'exercice je ne perds toujours pas de poids, alors j'arrête de faire des efforts !


A bientôt,
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@itharagaian

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J'ai quand même porté une bouteille d'eau à la menthe (50cl) pour nous hydrater pendant le trajet !
!LOL
!PGM
!PIZZA

Effectivement :-) La seule bouteille qui perdait en poids au fur et à mesure :-) MDR
!PIZZA
!PGM

Oui, c'est ça ! C'est une aide quand même et pour éviter de nous déshydrater, ce qui n'est pas rien !
!LUV

@itharagaian, @florenceboens(1/1) sent you LUV. wallet | market | tools | discord | community | daily

⚠ The LUV command will soon require a limited number of other "!" commands accompany it. Details here.

Sent 0.1 PGM - 0.1 LVL- 1 STARBITS - 0.05 DEC - 15 SBT tokens to @itharagaian, @florenceboens

remaining commands 3

BUY AND STAKE THE PGM TO SEND A LOT OF TOKENS!

The tokens that the command sends are: 0.1 PGM-0.1 LVL-2.5 BUDS-0.01 MOTA-0.05 DEC-15 SBT-1 STARBITS-[0.00000001 BTC (SWAP.BTC) only if you have 2500 PGM in stake or more ]

5000 PGM IN STAKE = 2x rewards!

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Support the curation account @ pgm-curator with a delegation 10 HP - 50 HP - 100 HP - 500 HP - 1000 HP

Get potential votes from @ pgm-curator by paying in PGM, here is a guide

I'm a bot, if you want a hand ask @ zottone444


Sent 0.1 PGM - 0.1 LVL- 1 STARBITS - 0.05 DEC - 15 SBT tokens to @itharagaian

remaining commands 1

BUY AND STAKE THE PGM TO SEND A LOT OF TOKENS!

The tokens that the command sends are: 0.1 PGM-0.1 LVL-2.5 BUDS-0.01 MOTA-0.05 DEC-15 SBT-1 STARBITS-[0.00000001 BTC (SWAP.BTC) only if you have 2500 PGM in stake or more ]

5000 PGM IN STAKE = 2x rewards!

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It was a little bit too hot already, but it was to enjoy the sunny weather, as tomorrow rain and thunderstorm are announced.
!PGM
!PIZZA

Better later tonight indeed
!PGM
!PIZZA

Sent 0.1 PGM - 0.1 LVL- 1 STARBITS - 0.05 DEC - 15 SBT tokens to @itharagaian, @isiksenpalvoja

remaining commands 3

BUY AND STAKE THE PGM TO SEND A LOT OF TOKENS!

The tokens that the command sends are: 0.1 PGM-0.1 LVL-2.5 BUDS-0.01 MOTA-0.05 DEC-15 SBT-1 STARBITS-[0.00000001 BTC (SWAP.BTC) only if you have 2500 PGM in stake or more ]

5000 PGM IN STAKE = 2x rewards!

image.png
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Support the curation account @ pgm-curator with a delegation 10 HP - 50 HP - 100 HP - 500 HP - 1000 HP

Get potential votes from @ pgm-curator by paying in PGM, here is a guide

I'm a bot, if you want a hand ask @ zottone444


Sent 0.1 PGM - 0.1 LVL- 1 STARBITS - 0.05 DEC - 15 SBT tokens to @itharagaian

remaining commands 1

BUY AND STAKE THE PGM TO SEND A LOT OF TOKENS!

The tokens that the command sends are: 0.1 PGM-0.1 LVL-2.5 BUDS-0.01 MOTA-0.05 DEC-15 SBT-1 STARBITS-[0.00000001 BTC (SWAP.BTC) only if you have 2500 PGM in stake or more ]

5000 PGM IN STAKE = 2x rewards!

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Support the curation account @ pgm-curator with a delegation 10 HP - 50 HP - 100 HP - 500 HP - 1000 HP

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La question n'est pas de perdre du poids...
Tu risques même d'en prendre... Le muscle est plus lourd que le gras.
Par contre, tu vas perdre du volume et gagner du poids dynamique !

!PGM
!PIZZA

Pas faux, du moment que j'ai moins mal au bide c'est ce qui compte

Sent 0.1 PGM - 0.1 LVL- 1 STARBITS - 0.05 DEC - 15 SBT tokens to @itharagaian, @duke77

remaining commands 2

BUY AND STAKE THE PGM TO SEND A LOT OF TOKENS!

The tokens that the command sends are: 0.1 PGM-0.1 LVL-2.5 BUDS-0.01 MOTA-0.05 DEC-15 SBT-1 STARBITS-[0.00000001 BTC (SWAP.BTC) only if you have 2500 PGM in stake or more ]

5000 PGM IN STAKE = 2x rewards!

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Did you hear about the restaurant in space?
Great food, no atmosphere.

Credit: reddit
@itharagaian, I sent you an $LOLZ on behalf of @duke77
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(1/1)

bah dis toi que le poid que tu as pris en t'arretant au deuxieme poid tu l'a perdu en arrivant a la maison, donc tu as perdu du poid, bravo 🤣
!hivebits

!hivebits

Success! You mined .9 HBIT & the user you replied to received .1 HBIT on your behalf. mine | wallet | market | tools | discord | community | <>< daily

⚠ HBIT will soon require a limited number of other "!" commands accompany it. Details here.

C'est malin ca .... haha ;)
!PGM
!PIZZA

Sent 0.1 PGM - 0.1 LVL- 1 STARBITS - 0.05 DEC - 15 SBT tokens to @itharagaian, @nopasaran72

remaining commands 1

BUY AND STAKE THE PGM TO SEND A LOT OF TOKENS!

The tokens that the command sends are: 0.1 PGM-0.1 LVL-2.5 BUDS-0.01 MOTA-0.05 DEC-15 SBT-1 STARBITS-[0.00000001 BTC (SWAP.BTC) only if you have 2500 PGM in stake or more ]

5000 PGM IN STAKE = 2x rewards!

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Support the curation account @ pgm-curator with a delegation 10 HP - 50 HP - 100 HP - 500 HP - 1000 HP

Get potential votes from @ pgm-curator by paying in PGM, here is a guide

I'm a bot, if you want a hand ask @ zottone444


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⚠ HBIT will soon require a limited number of other "!" commands accompany it. Details here.

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