I am not much of a big fun of cardio. I prefer burning fat at the gym than doing cardio but since the weather is still quite friendly I thought I should make the most of it and have a power walk up the hill.
I wasn't all alone in the darkness on that road to monastery thought. I had company. Two friends of mine and their daughter.
The five years old really kept the pace with us and she talked the whole time... A couple of dogs joined too and we met with the old cat that lives near the road as well.
I like going uphill but I truly hate getting down afterwards. I feel like I'm walking with my handbrake on...
However, I managed to score about 4,000 steps for this tour and burned 231 calories. I've totaled 11,000 for the whole day and I would clearly call it a very active one.
Next week rain will once again pour over our little town and I will have to do some pics with the bad weather and post them because @diabolika commented on a post of mine today by saying it looks like we only have good weather in here.
That's not really the case. It's just that I'm choosing to post photos with great weather and smiley people. I will have a gray post next week for sure. Just stay tuned. Time to go have a shower now. Wish you all a great day/evening and see you tomorrow.
Thanks for your attention,
Adrian
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Hi buddy!
Well I have been trying to get to gym lately. In fact I have tried a lot of times to get there but my lazy bum is not really allowing me to. In fact, it has been diverting me to keep on eating delicious foods lol jk
While I used to take long walks everyday during my job days. It does looks pretty tiring but it was indeed awesome. I felt the benefit of it for a long time.
While talking about hand brakes hahahaha I know how that feels. Recently, I took a walk to a hill and it rained the day before and had to go through a little tough time getting down. It was as if, I was driving down a bike with brakes on all the time
While the child looks adorable and I do love talkative childs lol.
Walking is a very healthy habit.
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