Welcome Guys
First of all I want invite you Guys to watch my motivation speech I included basic topics, which can help you achieve your goals.
In this video i discuss about these main topics
✒ Motivation to the work
✒ Make 3 easy task every day
✒ Try leave your addiction
✒ Change your daily routine
Thanks for the motivating video. Once again there is evidence that physical exercises such as gym, bike, running can pull a man out of a pit dependent on computer games and more. It is sometimes worth considering where we are. Can we motivate our brain to act. Some will find it easier for some to help.
Thanks for taking your time for writing comment.
Of course you have right, we have so many different ideas how to change sitting on the chair for other activity like you said.
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