Being motivated is one of the secrets to enjoy what we do and to be successful, because when we are motivated we can give more of ourselves to give a job of even higher quality, since if we want to read a book and we are motivated we can read faster and understand everything better, or if we want to exercise we can give more of us physically, just to give few examples.
¿Pero cómo podemos mantener la motivación? / But how can we stay motivated?
Existen varias recomendaciones para crear y mantener la motivación, por lo que a continuación les estaré comentando las que más me han ayudado a mí y como he logrado mantenerme motivado en lo que hago.
There are several recommendations to create and maintain motivation, so below I will be commenting on the ones that have helped me the most and how I have managed to stay motivated in what I do.
1 – Tener una meta en mente, algo importante es saber hacia dónde quieres ir, de esta forma diriges todos tus esfuerzos hacia una dirección en concreto, por ejemplo, si lo que quiero es aumentar de masa muscular, aprenderé todo lo que pueda sobre esto y me ejercitare con el objetivo de lograrlo.
1 - Having a goal in mind, something important is knowing where you want to go, in this way you direct all your efforts in a specific direction, for example, if what I want is to increase muscle mass, I will learn everything I can about this and I will exercise with the objective of achieving it.
2 – Rodearte de personas que me apoyen, tener a personas que nos apoyen es muy importante ya que nos puede recordar la razón por la que comenzamos en primer lugar y nos dan una presión psicológica para continuar a pesar de que no queramos continuar, esta es la razón por la que me asocio con personas que deseen mejorar la calidad de nuestro negocio, y entreno con quien quiera lograr una mejoría en la salud, juntos nos podemos apoyar en los momentos difíciles.
2 - Surround yourself with people who support me, having people who support us is very important since it can remind us of the reason why we started in the first place and give us psychological pressure to continue even though we do not want to continue, this is the reason why I associate with people who want to improve the quality of our business, and I train with whoever wants to achieve an improvement in health, together we can support each other in difficult times.
3 –Dividir una gran meta en pequeños objetivos, de esta forma podemos disfrutar del camino al poder conseguir pequeños logros que nos motiven a ir por unos más complejos y superarnos cada vez más, por ejemplo en mi caso con el trading, mi primer objetivo fue llegar a los 100$ de capital con mis operaciones, lo que al conseguirlo me motive a ir por los 500 y los 100$ se volvieron mi base, luego a los 1000$ y 500$ e capital se hicieron mi base y así conforme voy aumentado también voy acostumbrándome a manejar cantidades mayores y mayores, es difícil manejar cantidades grandes si nunca has manejado cantidades medias.
3 –Divide a great goal into small objectives, in this way we can enjoy the path by being able to achieve small achievements that motivate us to go through more complex ones and improve ourselves more and more, for example in my case with trading, my first objective was to reach $ 100 of capital with my operations, which when I get it, motivates me to go for the 500 and $ 100 became my base, then at $ 1000 the $ 500 of capital became my base and so as I increase I am also getting used to handling larger and larger quantities, it is difficult to handle large quantities if you have never handled medium quantities.
Cada persona puede tener algo que los motive a ir mas allá en lo que hacen, puede ser que sea un compañero o tu familia o como también un logro personal, lo importante siempre va a ser que disfrutes lo que hagas, ya que de esta forma puedes asegurar que estarás motivado la mayor parte del tiempo y por ende ya tendrías el 50% del camino recorrido, el restante camino lo lograras esforzándote por cumplir lo que deseas.
Each person may have something that motivates them to go further in what they do, it may be a partner or our family or as a personal achievement, the important thing will always be that you enjoy what you do, since in this way you can assure that you will be motivated most of the time and therefore you would already have 50% of the path traveled, the remaining path you will achieve by striving to fulfill what you want.
La motivación es aquello que diferencia a los excelentes de los buenos
Motivation is what differentiates the excellent from the good
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