( Oct 10 , 2021; Telegram )
1. Sleep. Sleep gives a boost to immunity, creativity and psychological well-being.
2. Nature. Nature is the environment that we are biologically designed to feel good in.
3. Solitude. Being alone offers the freedom to make spiritual and intellectual breakthroughs.
1. Big cities. Big cities are sources of pollution, crime and noise. It's good to have access to their resources, but advisable to live outside their borders.
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