COMO ELABORAR ACEITE DE COCO/HOW TO MAKE COCONUT OIL

[karelignacio22]

Saludos amigos de esta hermosa comunidad de Hive Blog, hoy quiero enséñales como elaborar un delicioso Aceite de Coco. El mismo fortalece el sistema inmune protegiendo el organismo contra microorganismos y enfermedades, mejora los niveles de colesterol, favorece la digestión y la circulación intestinal, nos hidrata la piel, el cabello nos aporta grandes beneficios y tiene muchos usos que nos favorecen...

Greetings friends of this beautiful Hive Blog community, today I want to show you how to make a delicious Coconut Oil. It strengthens the immune system by protecting the body against microorganisms and diseases, improves cholesterol levels, favors digestion and intestinal circulation, hydrates our skin, hair gives us great benefits and has many uses that favor us.

INGREDIENTES
2 Cocos secos.

INGREDIENTS
2 dried coconuts.

PROCEDIMIENTO

PROCESS

Corta el coco por la mitad con un cuchillo y se coloca al sol para que la extracción del aceite sea más efectiva. Se córtan los coco en trozos pequeños para introducirlos en la licuadora, yo le quito la cáscara marrón es opcional.

PROCESS
Cut the coconut in half with a knife and place it in the sun so that the oil extraction is more effective. The coconut is cut into small pieces to put them in the blender, I remove the brown shell is optional.

.

Se licua con un poco de agua ir agregando agua de necesitar más.

It is liquefied with a little water, adding water if you need more.

Luego se cuela y con un pedazo de tela se cuela y presiona con las manos para exprimir toda la leche de coco. El resto del coco lo podemos secar y guardar y utilizarlo como harina de coco.

Then it is strained and with a piece of cloth it is strained and pressed with the hands to squeeze out all the coconut milk. The rest of the coconut can be dried and stored and used as coconut flour.

La leche del coco se mete a la nevera en este proceso el aceite se separa del agua creando una nata arriba del envase.

The coconut milk is put in the refrigerator in this process the oil separates from the water creating a cream on top of the container.

Luego se echa la nata del coco en un sarten y se frie hasta que se vuelva todo aceite luego se cuela y listo para usar.

Then the coconut cream is poured into a pan and fried until all oil becomes then strained and ready to use.

Cuando esta listo el aceite lo uso para freír mi pescado, pollo , para hidratar mi piel y cabello.

When the oil is ready I use it to fry my fish, chicken, to hydrate my skin and hair.

Espero les haya gustado mi elaboración y les sirva para su consumo para la piel, cabello y así estar más saludables y hermosas como lo merecemos nosotras las mujeres.

I hope you have liked my preparation and it will serve you for your consumption for the skin, hair and thus be healthier and more beautiful as we women deserve it.

Comments

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[franconav]

Una pregunta hiver! Cuánto tengo que esperar para que se haga la nata una vez refrigerada?