Buenas noches amigos de Hive, espero que hayan pasado una excelente semana... Hoy, les voy a compartir el "paso a paso" para prepara unas deliciosas "panquecas de plátano con queso parmesano". Ésta receta, es ideal para empezar nuestro día con un delicioso y nutritivo desayuno o para disfrutar de una fabulosa merienda.
Pongámonos el delantal y empecemos nuestro maravilloso proceso...
Good Evening of Hive, I hope you had an excellent week... Today, I will share with you the "step by step" to prepare some delicious "banana pancakes with parmesan cheese ". This recipe is ideal to start our day with a delicious and nutritious breakfast or to enjoy a fabulous snack.
Let's put on our apron and start our wonderful process...
Necesitarán los siguientes ingredientes:
- 1 plátano maduro (grande)
- 2 huevos
- 1 taza de harina de trigo
- 1/2 taza de leche líquida
- 3 cucharadas de azúcar
- 4 cucharadas de queso parmesano
- 2 cucharaditas de canela en polvo
You will need the following ingredients:
- 1 ripe banana (large)
- 2 eggs
- 1 cup of wheat flour
- 1/2 cup liquid milk
- 3 tablespoons of sugar
- 4 tablespoons of parmesan cheese
- 2 teaspoons cinnamon powder
- Cortamos cada extremo del plátano, con la punta de un cuchillo afilado realizamos pequeños cortes en la piel. Cocinamos durante 6 minutos en el microondas. Para ésta receta prefiero cocinarlo de ésta manera, para evitar que en la cocción adquiera una textura muy acuosa.
- We cut each end of the banana, with the tip of a sharp knife we make small cuts in the skin. We cook for 6 minutes in the microwave. For this recipe I prefer to cook it this way, to prevent it from acquiring a very watery texture during cooking.
- Con mucho cuidado extraen la piel (para proceder a triturar)... Observen que la textura de la pulpa se cocinó en su propio jugo.
- With great care they remove the skin (to proceed with the crushing)... Note that the texture of the pulp was cooked in its own juice.
- Para ésta receta, me encanta agregar un toquesito de mantequilla, antes de triturar (es opcional).
- For this recipe, I love to add a touch of butter, before crushing (optional).
- Con un tenedor o pisapapas trituramos nuestro apetitoso plátano, hasta obtener un puré sin grumos...
- With a fork or potato masher we crush our delicious banana, until we obtain a mash without lumps...
- Así nos quedará... Reservamos.
- This is how it will be... We reserve.
- En un envase hondo, batimos los huevos a velocidad "alta" durante 2 minutos.
- In a bowl we beat the eggs at "high" speed for 2 minutes.
- Incorporamos el azúcar, batimos hasta que los ingredientes se integren bien.
- We incorporate the sugar and beat until the ingredients are well integrated.
- Agregamos la canela en polvo (mezclamos bien).
- Add the powdered cinnamon (mix well).
- En éste paso, añadimos el queso parmesano, éste ingrediente incrementará el sabor a nuestra deliciosa receta.
- In this step, we add the Parmesan cheese, this ingredient will increase the flavor of our delicious recipe.
- A continuación, agregamos el puré de plátano que teníamos reservado...
- Then we added the banana puree that we had reserved...
- Incorporamos la leche líquida, batimos (hasta obtener una mezcla homogénea).
- We incorporate the liquid milk, we beat (until a homogeneous mixture is obtained).
- Agregamos la harina (mezclamos), hasta comprobar que no quedan grumos.
- We add the flour (we mix), until we check that there are no lumps.
- Añadimos un poquito de aceite de girasol a un sartén antiadherente y empezamos a cocinar nuestras deliciosas panquecas... El tiempo de cocción es aproximadamente de 2 minutos por cada lado o hasta que adquieran una hermosa tonalidad.
- We add a little sunflower oil to a non-stick pan and start cooking our delicious pancakes... The cooking time is approximately 2 minutes per side or until they acquire a beautiful shade.
- Amigos, a continuación les presento nuestras exquisitas "panquecas de plátano con queso parmesano"... Un manjar al paladar!
- Friends, here I present our exquisite "banana pancakes with parmesan cheese "... A delicacy to the palate!
Todas las imágenes son de mi autoría (Huawei P20 lite).
All the images are of my authorship (Huawei P20 lite).
Nice food
A delight! :)
Happy Sunday.
Delicioso
Así es amiga... Espero que lo llegues a disfrutar. :D
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