๐Ÿ“๐Ÿ‡๐Ÿ’ ๐ŸŒSTEEMIT FRUITS AND VEGGIES MONDAY CHALLENGE. Eggplants and their goodness๐Ÿ’ ๐ŸŒ๐Ÿ‘๐ŸŒฟ

in GEMS โ€ข 4 years ago (edited)

Is this my participation for the contest of FRUITS & VEGGIES MONDAY by @lenasveganliving

Happy start to the week for everyone..!!

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Eggplant is one of my favorite vegetables, they are delicious and can be prepared in different ways, from joining different dishes, to using water to lose weight, there are many recipes for this vegetable. It is fabulous because it has few calories and a high fiber content, its consumption provides satiety, which is why it is considered a great ally when it comes to losing weight. Also, it has many health benefits, such as rheumatic pain, cardiovascular difficulties and even to cure sunburn, it is an antioxidant and diuretic.

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Camera: Digital Kool

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I just saw the first of the eggplant at the farmers market this past weekend. I didn't buy any this week, but now I might have to get some next time after seeing your lovely ones! They'll be lots of them available as we head into summertime here. :)

hahaha yes friend really they are very good, to accompany, stews, the pastiches are delicious, the creams for snacks, totally healthy, recommended 100%

Hello Maxi, good to see you back! Absolutely love these veggies! They are especially delicious when grilled ๐Ÿ†๐Ÿ’š๐Ÿ†

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Hi dear how are you? Thank you very much, that's right, they are delicious