Pain of rejection - How to ease the pain?

in GEMS4 years ago

Rejection always hurts, no matter, if it's from your soul mate or from your first interview. The pain of rejection can't be explained in words and it lasts long. People say that time heals the pain. But it takes time, right? So we can try something to reduce the pain in some simple ways.

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The first thing I always suggest and follow personally is, 'Don't take it personally'. There can be many reasons for rejection, it may seem very personal. But always remember, it's not you who is guilty of it, there are many other forces who decide things. So try to not take it personally.

Get over it. Ignoring and letting it go works very well. We have to remember that any rejection doesn't mean it's the end of your life, no matter how much you think you deserve it or how much it hurts.

Take it positively. Focus on the positive side of the rejection. Always count on what life gives you. Rejection comes with a window full of other alternatives and a better way to achieve things.

Ease it with success. The joy of success and achievement can help anyone to reduce the pain of rejection. Maybe it will laugh at it after many days.

Sit and plan a new strategy. Your way may fail you once but try to find out other ways to achieve it or other things in life. Take your time to plan for it and try out something new

Most importantly, remember we have more positive energy in ourselves to ease any pain. Always focus positive side of life and you will feel less guilty, will blame yourself 'less' for any rejection.

I hope it's gonna help you a little bit!

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People say time heals all thing but I guess in most cases time has lost its healing ability. Some pain stick with us for the rest of our lives but I guess we just have to make good use of our time. Rejection isn't really the end of the world. Something better will always come after. Thanks for sharing your idea. Am going to check your page and follow you♥️

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