Easy & Quick Soya Chilli Recipe / Chilly Soya Chunks / Soyabean Chilli Recipe / सोयाबीन चिल्ली रसेपी

in GEMS4 years ago

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This recipe is called Soya Chilli Recipe or Chilly Soya Chunks or Soyabean Chilli Recipe or सोयाबीन चिल्ली रसेपी by Richa Singh.

Who doesn’t love chinese? But we all refrain ourselves from having too much of it given it has flour. But who knew there could be a healthy version of Chinese that would taste as good as the Indo-Chinese food and is super rich in proteins, without any maida. Yes people, we can make tempting Chinese food out of soya or soyabean chunks. A very healthy option and full of protein. Best thing, it require very less time to prepare compared to the usual Chinese food. Try this recipe for a lip smacking taste.

इस रेसिपी को ऋचा सिंह द्वारा सोया मिर्च रेसिपी या चिली सोया चंक्स या सोयाबीन मिर्च रेसिपी या सोयाबीन चिल्ली रेसपी कहा जाता है।

कौन चीनी से प्यार नहीं करता है? लेकिन हम सभी इसे बहुत अधिक होने से मना कर देते हैं क्योंकि इसमें आटा होता है। लेकिन कौन जानता था कि चीनी का एक स्वस्थ संस्करण हो सकता है जो इंडो-चाइनीज भोजन के समान अच्छा होगा और बिना किसी मैदे के प्रोटीन से भरपूर होता है। हाँ लोग, हम सोया या सोयाबीन के विखंडू से चीनी भोजन को लुभा सकते हैं। एक बहुत ही स्वस्थ विकल्प और प्रोटीन से भरा हुआ। सबसे अच्छी बात, सामान्य चीनी भोजन की तुलना में इसे तैयार करने के लिए बहुत कम समय की आवश्यकता होती है। लिप स्मैक के स्वाद के लिए यह नुस्खा आजमाएं।

is recipe ko richa singh dvaara soya mirch resipee ya chilee soya chanks ya soyaabeen mirch resipee ya soyaabeen chillee resapee kaha jaata hai.

kaun cheenee se pyaar nahin karata hai? lekin ham sabhee ise bahut adhik hone se mana kar dete hain kyonki isamen aata hota hai. lekin kaun jaanata tha ki cheenee ka ek svasth sanskaran ho sakata hai jo indo-chaineej bhojan ke samaan achchha hoga aur bina kisee maide ke proteen se bharapoor hota hai. haan log, ham soya ya soyaabeen ke vikhandoo se cheenee bhojan ko lubha sakate hain. ek bahut hee svasth vikalp aur proteen se bhara hua. sabase achchhee baat, saamaany cheenee bhojan kee tulana mein ise taiyaar karane ke lie bahut kam samay kee aavashyakata hotee hai. lip smaik ke svaad ke lie yah nuskha aajamaen.

INGREDIENTS:

For Soya Chunks Marination:

Soya chunks- 15-20 ( boil and drain of the water)
Curd- 2tsp
Cornflour- 2tsp
Ginger garlic paste- half tsp
Red chilli powder- half tsp
Crushed Black pepper- half tsp
Oil for frying

For Soya Chilli:

Capsicum cubes 9-10
Onion cubes 9-10
Green chillies-3-4 chopped
Garlic cloves-7-8 chopped
Tomato sauce- 1tsp
Soya sauce- half tsp
Green chillie sauce- 1tsp
Vinegar- half tsp
Cornflour- half tsp
Black pepper- half tsp
Oil for saute the veggies

How to make Soya Chilli at home? How To Make Soyabean Chilly?

Recipe by Richa Singh (https://www.instagram.com/momaboutfood/)
Edited by Prashant Bhalla (https://www.youtube.com/c/hungrypb)

#SoyaChilliRecipe #SoyaChillyRecipe #SoyaBeanChilliRecipe #food #northindianfood #Chinesefood #IndoChineseCuisine


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El video está genial gracias por compartir la receta, saludos!

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