Sometimes you have to toot your own horn so that's what I am doing today :)
I have either...
run, done the stationary bike, or lifted weights every single day since Covid went 'mainstream".
It has not...
always been easy. But you get in a rhythm and just make it a habit to wake up each day and get the heart pumping.
I have actually gone...
through 2 pair of shoes as I tend to drag my feet on the asphalt when running. I will be getting my third pair pretty soon as the soles where I drag really wear thin.
Anyway...
cheers to another 5 months of exercising everyday, Yeah right ;)
Peace out,
Robert
How's it going?
Funny huh?
People with brains are exercising more,
people without are eating and watching T.V. more...
I see it live!
I have also done a few hundred miles in the old bike so far,
Just Living It!
Wish You a Great Upcoming Weekend!
👍🏼😁👍🏼
Thanks my friend. Same to you this weekend :)
It's The Plan!
👍🏼😁👍🏼
Damn son, you going hard, loving the commitment and wishing you more motivation to keep going.
Thank you so much @chekohler
Keep with it brother ✌️
Appreciate it my man :)
Man. I am very sure it has not been easy.
I admire that your consistency to carry on
Yep it has been tough but I continue to self motivate, Thanks !