Do these things before bed to keep yourself well?

in GEMS10 months ago

Bismillahir Rahman's Raheem All Praises Great Allah's Assalamu Alaikum Wa Rahmatullahi Wa Barakatuhu How are you all I hope you are all well in the infinite mercy of the great Lord Almighty I am also in your prayers and in the infinite mercy of the great Lord Almighty Talk to you soon and keep up the good content.

  • Do these things before bed to keep yourself well?

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We usually know that our body's skin is formed after sleeping at night so in order for our body and health care skin cells to form, we need to follow certain routines before going to sleep every day. We need to follow some routine for our health and our eye care. I'll talk.
Facepack
If you want, you can use this paste before going to bed every day. You can make aloe vera gel or sandalwood multani clay pack and apply it on your face and then wash it off after a while. Your skin will be calm.
Moisturize
It is very important to apply moisturizer on the skin. It is often seen that we fall asleep before going to bed at night and then the wrinkles in our skin tend to increase. Will go
Wash the skin
It is often seen that when we go for a walk, we go out of the house with a lot of make-up. All you can do is remove all the make-up after returning home. Then you can wash your skin thoroughly with face wash. All will come out and your skin will be clean.
Take care of the eyes
We do a lot of eye work all day. The eyes get tired for a while. All you can do is apply it on the eyes for 10 minutes before going to bed at night. If you want, you can use almond oil and olive oil under the eyes.
Let's cultivate fish and take care of the hair before going to bed at night, so before going to sleep, straighten the hair with the fingers of your left hand and massage it well.
If you can follow the above points every day, then you will see that your health will be good, eye care will be done, hair will be taken care of, your sleep will be good, everyone will be well, stay healthy, I wish you farewell like today, I will come up with something new again Assalamu Alaikum wa Rahmatullahi wa Barakatuhu.

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