Preparing a very nutritious lunch.

[sabrip]

Greetings friends, welcome to my blog.

Who does not like fish? It fascinates me, it is one of the most nutritious foods we should always consume. Its preparation is very simple, fried, roasted, baked, stew, in soup, etc., however I must confess that I like it a lot more fried and in soup.

Whenever we bought fish, we passed at least 4 days followed by eating fish, not only at lunch, but also at breakfast and dinner. Today we went to buy and now we only have to enjoy a good dose of fish.

FRIED FISH WITH VEGETABLE AND SALAD.

Ingredients:

• Fish (of your preference)
• Yucca and ocumo.
• For the salad: Tomato, lettuce, cucumber and onion.
• Oil and salt.

We begin this preparation by bringing a pot of water to the fire, when it is boiling we add salt, yucca and ocumo. Cook until soft.

Soak the lettuce in vinegar water, wash and cut the tomato, cucumber and onion.

We cut the lettuce and mix with the other vegetables, add salt, two tablespoons of oil and ready the salad. We can also add mayonnaise.

Now we continue with the fish, add salt and fry on both sides until golden brown.

We have everything ready, now we serve

Friends, I hope you have enjoyed, until next time.

Kisses, hugs and blessings.

Comments

[hivebuzz]

Congratulations @sabrip! You have completed the following achievement on the Hive blockchain and have been rewarded with new badge(s) :

	You received more than 25000 upvotes. Your next target is to reach 30000 upvotes.
	You have been a buzzy bee and published a post every day of the week

_{You can view your badges on your board and compare yourself to others in the Ranking
If you no longer want to receive notifications, reply to this comment with the word STOP}

To support your work, I also upvoted your post!

Check out the last post from @hivebuzz:

	Happy Birthday to the Hive Community
	A successful meetup and its commemorative badge