agree that modern tech, especially social media has contributed to being a distracting factor-- one minute one is busy with a certain task then the next second you just feel the itch to grab your phone to check on some things-- not really noticing that you've taken your hands off of what you were previously on task with. relatable reading this, thanks for sharing! 😁
https://d.buzz
You're right, and every minute we spend checking our phone is approximately an hour plus. Before we get back to what we were doing it becomes more easier to just leave the task and spend another minute on the phone.