

The swift passing of all things, as if every loss surprises me even though I’ve been warned by every sunrise and every fading memory,
The swift passing of all things reminds me that the world moves like the river— always shifting, never pausing, never promising to return in the same shape,
The swift passing of all things, but how many times must I be shown that what I grasp today will slip through my fingers tomorrow?
But how long will I pretend permanence exists anywhere except in my imagination?….
turning moments into memories,
The endless motion beneath life teaches me that to be human
is to stand in the middle of a river pretending I am yet on solid ground,
The endless motion beneath life is still fearing change when I am still made of it—
The endless motion beneath life, is still about skin renewing, about heart learning, mind shifting, and spirit growing without you noticing…
The pain of resisting what must move grows each time as I dig my heels into places I have already outgrown but am still too afraid to leave,
The pain of resisting, but why do I treat change like a punishment when it has often saved me
from the very things I begged to keep?…
The truth that everything is temporary, teaches me how to carry life gently,
The truth that everything is temporary lifts the burden of trying to freeze moments—
because what is meant to stay will walk beside me without any kind of force,
The truth that everything is temporary frees me from resentment by reminding me that pain, too, passes like the seasons that shaped it…
but a reminder that wisdom lies in moving with the current not drowning beneath it,
The invitation to flow with life is choosing to adapt rather than break, or to bend rather than shatter, or to trust rather than control the rest,
The invitation to flow with life asks me only one question: If life is already moving, why hold myself still?…
• Change flows through all the rest of things
• Stillness is borrowed, not owned
• Resistance turns rivers into wounds
• Movement is the nature of living
• Flow with it, and let life remake you

