You're welcome. I think time not only heals everything but it also makes you stronger. You're going to become stronger every day and take obstacles more easily. I know it's hard to believe it now but you will see the results in a few months. Things are going to fall into place soon.
I had a sleeping problem after my mom passed. She had cancer and I've been besides her day and night till the end, waking up at night several times as she needed help. After she passed, I was waking up to every little noise and my heart was beating so fast i could hardly breathe. But I was able to get rid of it after some time, basically it was a natural process as I haven't consulted any specialist.
Those memories printed in your brain are still strong but soon your brain will realize you are safe and calmness and safety feeling will take over. I'm not a psychologist, this is my personal experience.
My situation is similar and I think it will be okay in time. Though I thought about visiting a consultant to consult my situation if it gets worst. I had a hope that probably soon I will be able to go back home but now, after seeing everything, I don't think that day will come soon. I have to accept the reality, the more I accept the result faster, the better it will be for life...
If you have a possibility to see a specialist, don't hesitate, not even for a minute. They can help speeding up the healing process and yes, accepting the situation is the only way forward.
Here, Redcross asked me about it a few days ago, probably it would be great if I decide to take help. Sometimes talking with others, especially those who are professional helps a lot, I should give it a try...
Thank you once again, really nice talking to you...
Make your health No. 1 priority as without health life becomes very difficult. Take care :)
I will, have a nice weekend dear, and thank you once again...