A five minute cold show or bath can change your whole life. Jocelyn and Matt discuss the first 30 days of the Wim Hof method as well as the NJ Medical Freedom Fest that occurred this past weekend.
More info on Wim Hof: https://www.wimhofmethod.com/
Info on the NJ Medical Freedom Fest:
https://www.njmedicalfreedomfest.com/...
Ungovernable is a podcast and live vlog focused on building skill sets that allow individuals the ability to avoid centralized authority structures if they so choose.
Connect with Ungovernable and the rest of my content here:
https://linktr.ee/matt_archy
▶️ 3Speak