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Unlocking the Power of Fasting: A Deep Dive into Cellular Health, Weight Loss, and Aging

The Moment Damage Begins: Early Signs of Insulin Resistance

At age 33, many individuals wonder when their body starts to show signs of damage or decline. According to health experts, the process begins remarkably early—right around the age of 30. Subtle signs such as a protruding belly can serve as indicators of underlying insulin resistance. This accumulation of visceral fat, located around the abdominal organs, is a hallmark of hyperinsulinemia—a condition characterized by excess insulin in the bloodstream.