Part 13/16:
Her advice: don’t approach meditation as a competition or chore. Instead, embrace it as a practice of observation and acceptance—letting thoughts flow freely, focusing on the present moment, and cultivating a gentle awareness.
She advocates for small daily steps—ten minutes of meditation, conscious breathing, or intentional random choices—to establish a sense of calm, clarity, and presence.
Philosophical Anchors and Influences
Cyan’s intellectual journey is shaped by thinkers like G.E. Gurdjieff, Alistair Crowley, and others who explore the nature of consciousness, free will, and the eternal recurrence. She recommends books like The Curious Case of Ivan Oakin by Alinsky and Base-Bubs Tales by Beel Buub for those interested in metaphysics and personal transformation.