Part 8/9:
A common question is, "Can I really change?" The resounding answer from neuroscience is yes. The brain's plasticity affects everyone, including neurodivergent and neurotypical individuals. It is never too late to break free from limiting narratives and craft a new perception of oneself.
The key lies in conscious awareness, intentional effort, and perseverance. By understanding that our brains are capable of change, we empower ourselves to rewrite our stories, expand our perception boxes, and unlock the full potential within.