Part 4/7:
Because digital interactions fail to trigger oxytocin release, individuals often feel unfulfilled, hungry for real human contact. To compensate, they turn to social media even more—binging on content in an attempt to fill an emotional void. This cycle inadvertently worsens loneliness, perpetuating a dependency on superficial interactions that don't nourish our neural and emotional needs.
The Impact of Technology on Human Evolution
Our brains are wired for physical presence and meaningful contact. Touch and eye contact are not optional—they are essential for emotional well-being. The reliance on mediated communication deprives our brains of these critical experiences, making authentic connection more elusive and deepening the loneliness epidemic.