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For added nutritional value, bowls are topped with fresh strawberries, although Kayla suggests substituting with any berries. This meal exemplifies a balance of flavor, texture, and nutrition, ensuring sustained energy through the morning.
Nourishing Lunch: Grain-Free Chicken Stir Fry
Next up is a grain-free chicken stir fry served with sautéed cauliflower rice—a lower-calorie, grain-free alternative to traditional rice. The stir fry sauce blends coconut aminos, chicken broth, garlic, ginger, sesame oil, rice vinegar, and honey, thickened with tapioca flour.