Part 7/9:
Once ready and cooled, the chili is portioned into containers, garnished with optional toppings like lime, jalapeños, and cilantro for an extra flavor boost. Each serving delivers approximately 38 grams of protein, making it an ideal satisfying dinner.
Simple, Nutritious Snacks: Homemade Hummus & Veggie Sticks
To round out the meal plan, Kayla features a straightforward but flavorful snack—homemade hummus with fresh veggie sticks. The hummus is whipped together in a food processor using canned chickpeas, tahini, olive oil, lemon juice, garlic, cumin, paprika, and seasonings, with added water to achieve a smooth consistency.