Glute Strengthening Yoga Practice | POWER & GRACE

in OCD4 years ago

▶️ Watch on 3Speak


What's up 3Speak?!

Find a balance of power & grace in this 30 minute beach-side yoga practice! You'll experience glute strengthening movements core training through yoga asana and dynamic movements in yoga postures. This beautiful, rhythmic practice will call upon your strength to achieve a graceful flow as you move through this under 30 minute yoga class.

See you at the beach for this flow!

xoxo Jenny
Jenny Roberts, Blissasana Creator

Ps. Like the music? Check out the artists behind the tunes in this video below.

If this class felt good for you, check out our full length 30 and 60 minute classes and yoga programs on our website!
Join our Online Yoga Studio + community to stream Full-length workouts and yoga programs filmed all over the world. Plus, our members meet monthly for live full moon classes and to connect and move together! Sign up at: www.blissasana.com/onlinestudio


MUSIC by:

Shanga "Show Me"

Bryan Divisions "Manifest"

https://www.youtube.com/user/ThisIsDivisions

Pleiiiades f/ Ren3gade and Crewz "Fight with Love N Light"

https://www.youtube.com/channel/UCd5zOV2EEm12OSCN_9w2KhA

Bryan Divisions, Mark U, The Mixed Hippie "Linear to the Quantum"

Kevi Morse and Joey Jewish "The Plug"

Illuminati Congo "Connected Breath"

Kevi Morse ft. Breana Marin "Fingerprint"

Koresma "Canyon Walls"


▶️ 3Speak

Sort:  

Congratulations @howtobelight! You have completed the following achievement on the Hive blockchain and have been rewarded with new badge(s) :

You received more than 3500 upvotes. Your next target is to reach 3750 upvotes.

You can view your badges on your board And compare to others on the Ranking
If you no longer want to receive notifications, reply to this comment with the word STOP

To support your work, I also upvoted your post!

Do not miss the last post from @hivebuzz:

The Hive community is in mourning. Farewell @lizziesworld!
Support the HiveBuzz project. Vote for our proposal!