Clean the storage project.
I started a project to clean this storage unit. That the place where everyone from my family leaves the things they don't need. I just want to organize it more so I can fit more things inside I started this project yesterday. There are just a few hundred kilos of metal inside.
Step 1
Step one was to take everything outside. I forget the take a photo of how it looked before ;)
But everything is outside now:
Step 2
Reorganization of everything!
I just didn't took the heavy stuff outside. Most of the things outside are jars for my grandma's. And all kind of trash...
Don’t forget to check on my Yoga practice!
Complete guide for beginners!
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Lots of Work!
But "always good for the Soul"!
I missed responding to your post on "Meditation".
With the breathing Your very right,
there is another component...
Depending on what Your trying to do...
That is (as don Juan would say)
"Stopping the internal dialogue".
Once this is achieved, a lot of barriers fall down - especially in relation to "here / now".
I personally like "total silence",
Perfect for leaving the mind...
Have a Great Rest of the week!
👍🏼😊🐝🌴🐝😊👍🏼
True story ;)
I use to love to meditate listening to ”OM” sound but in the past few months, I prefer to be quiet around me.
Namaste 🙏
Yes indeed - to include the "voice in your head"...
Master this...
And You can do whatever You like!
😉😊😁
Have a Very Awesome Day!
👍🏼😊🌴😊👍🏼
@trafalgar @traf
Thanks for stopping by again.
Blessful day.
Namaste 🙏