2022-08-13 2-Hour Free Running

in EXHAUST2 months ago

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argon just finished a 25.83km run, that lasted for 120 minutes.
This run helped argon burn 1529.8 calories.


Description from Strava: Distance(距離) : 25.4 km
Time(タイム) : 2:00'01"
Average Pace(平均ペース) : 4'43"/km
Average Pitch(平均ピッチ): 180 spm
Average Stride (平均ストライド): 116 cm
Calories-out(消費カロリー) : 792 kcal
Steps(歩数) : 21,713
Average Heart Rate(平均心拍数): 142 bpm (Max : 164 bpm)
Estimated VO2max(推定最大酸素摂取量) : 67.0 mL/kg/min
Shoes(シューズ) : WAVE SHADOW4 WIDE 3代目 (total distance : 1,380.2 km)
Temperature(気温): 30.5~32.0℃
Wind Speed(風速): 3.0~4.4 m/s
Humidity(湿度): 63~70%
Lap time(ラップタイム) :
1km 5’18” /km
2km 4’47” /km
3km 4’57” /km
4km 4’48” /km
5km 4’38” /km
6km 4’40" /km
7km 4’49” /km
8km 4’52” /km
9km 4’51” /km
10km 4’52” /km
11km 4’41” /km
12km 4’48” /km
13km 4’43” /km
14km 4’47” /km
15km 4’32” /km
16km 4’31" /km
17km 4’41” /km
18km 4’26” /km
19km 4’27” /km
20km 4’43” /km
21km 4’43” /km
22km 4’37” /km
23km 4’29” /km
24km 4’44” /km
25km 4’27” /km


If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/7628518803

About the Athlete: My Personal Best ( Full Marathon ) : 2:54'37"

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This is an automated post by @strava2hive and is currently in BETA.

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You're smashing your training at the moment and getting stronger every day.
For the month of August 2022, the Strava2Hive leader board will be determined by "calories burned"!

This Weeks Leader Board(Top 3):

  1. @disgustoid88 - 3546.0 Calories Burned
  2. @run.vince.run - 2340.7999999999997 Calories Burned
  3. @dannewton - 1541.1999999999998 Calories Burned
 2 months ago  

That's an awesome marathon personal beat @argo it's really impressive.

Thanks, @run.vince.run !! I'm so glad to make an automated post by Strava2Hive for the first time.