I just finished a 5.106km running that lasted about 0hh:30mm:55ss !
First time trying Exhaust. Prety neat idea.
Took a friday run, today. My initial idea is having an easy 10k to get ready for the Friday cheat-meal. However, Dutch winter striked back - unexpected rain in second kilometres, and strong wind.
Had to lower my pace but managed to finish a sweet 5k.