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RE: My Running Log 2020-08-26 < 10K Jog > ランニング記録2020-08-26 <10Kジョグ>

in EXHAUST3 months ago

You have uploaded 76 running activities, and 7 of them have been of similar distances (within 10 percent)!
Here are your 5-fastest running activities of a similar distance:

Over these 7 similar activities, you have travelled approximately 76.11 kms at an average pace of roughly 4:32 min/km!
Your latest run was at a pace of approximately 4.76min/km!
Looks like you went a bit slower this time! Remember that it's important to take some rest days, and do some rehab / prehab / strength and conditioning training too! If you weren't intending to go slower, take a moment to listen to your body, and see if you need something. Check in with yourself!