giorgakis just finished a 0.0km weighttraining, that lasted for 103 minutes.
This weighttraining helped giorgakis burn 817.0 calories.
Description from Strava: Hello guys! Ealey morning and i was full of energy, so grab my bike and i drive to the local gym! This is the view in my route, just a few moments after sun was rising!
My workout:
Warmup
30 min outside bicycling
50 Burpees
Main workout
55 Bench Press
55 Military Press
55 Deadlift
55 Squat
Post workout
30 min bicycling
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/9167477458
About the Athlete: *Hello there! This is my last workout record with Strava! Cheer me up guys, i really need it! *
This is an automated post by @strava2hive and is currently in BETA.
Keep going, you're smashing your training at the moment and getting stronger every day.
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