I just finished a 5.244km running that lasted about 0hh:50mm:38ss !
Jogging/walking past this new subdivision always amazes me at how fast new houses are built these days, and to think this large land area used to have a high school on it not too long ago.
This is a common scene in New Zealand, schools are closing down as people are having less children these days. Not only is this common in cities/suburbs but also out in the rural regions. The changing times we will see some historical landscapes disappear which is a shame.
Todays run started of well until I hit the 2km mark I got some real pain on my shin muscles, is this shin splints ? I need to do some research as this was really annoying.
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You have uploaded 9 running activities, and 6 of them have been of similar distances (within 10 percent)!
Here are your 5-fastest running activities of a similar distance:
Over these 6 similar activities, you have travelled approximately 31.41 kms at an average pace of roughly 9:15 min/km!
Your latest run was at a pace of approximately 9.655min/km!
Looks like you went a bit slower this time! Remember that it's important to take some rest days, and do some rehab / prehab / strength and conditioning training too! If you weren't intending to go slower, take a moment to listen to your body, and see if you need something. Check in with yourself!