Just finished a nice and easy 5k to start up the week, slowly building that millage back up. Weather is rainy but streets are luckily not that eet yet. I just finished a 5.02km running that lasted about 0hh:28mm:28ss !
Check out some detailed info at my EXHAUST page
Join me in testing out EXHAUST!
*When someone tells you that what you want to do is impossible, change the word in your head to hard. What you want to do is hard. Hard is doable – it just requires dedicated work and effort and you can make it happen.
@trevor.george
Enjoy a !BEER in the meantime...
*Reblogged by @runningproject