new.things just finished a 5.18km run, that lasted for 32 minutes.
This run helped new.things burn 284.0 calories.
Description from Strava: 8x400m 200m recovery. Cool fresh morning, took a while to get into it. I have been doing this weekly interval session for a while now and am keen for a change and to mix it up. Though I really would like to get my 400m efforts a bit more comfortable and consistent before moving on.
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/7649549701
About the Athlete: A 5km runner living in Brisbane and an avid parkrun tourist that has done a few Triathlons, Ultras and Ironmans.
This is an automated post by @strava2hive and is currently in BETA.
You're smashing your training at the moment and getting stronger every day.
For the month of August 2022, the Strava2Hive leader board will be determined by "calories burned"!
This Weeks Leader Board(Top 5):
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Your next target is to reach 750 posts.
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