I just finished a 7.009km running that lasted about 0hh:34mm:41ss !
It is the weekend. It's time for a weekend run. Usually it would be a 5K but I have been running more than 5Ks in the weekdays for past couple of weeks. So, I decided to make it longer than usual. I added some new routes to my regular touch-points.
This morning was almost perfect for running. But, I misjudged the humidity. The temperature was around 23C and it was drizzling. NO direct sunlight, for change. I struggled a bit because I am not used to running more than 5K. Humidity added to that stress and I was sweating right after the 3K point.
A new pair of Asics was comfortable to run on streets. The change in running route was refreshing. You can see on the image I uploaded, one of the most iconic buildings in Toronto.
As I have mentioned in my previous posts, I would like to run a 10K this month or in August. It will all depend on my training and motivation to continue running streak. Putting myself out there in public could be a way to achieve my goal.
Thanks for reading the post. Keep active and exhausting.
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