run.kirsty.run just finished a 11.14km run, that lasted for 68 minutes.
This run helped run.kirsty.run burn 718.0 calories.
Description from Strava: O'Hagan's group run this morning involved 2 x 400m fast, 2x 600m steady (10k pace), 2 x 800m fast, 2 x 1k steady. I finished with a nice 2k cool down. It's beautiful running at the domain as the sun comes up.
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/7170868989
About the Athlete: I am a runner, swimmer and triathlete living in Auckland with my fiancé and two cats. I teach secondary school Psychology.
This is an automated post by @strava2hive and is currently in BETA.