run.kirsty.run just finished a 11.05km run, that lasted for 69 minutes.
This run helped run.kirsty.run burn 693.0 calories.
Description from Strava: The weather didn't look too good for a run this morning, but the rain held off until our cool down. We did a 15 minute warm up then 3 sets of 3 x 600m with each 600m faster than the one before.
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/7244940076
About the Athlete: I am a runner, swimmer and triathlete living in Auckland with my fiancé and two cats. I teach secondary school Psychology.
This is an automated post by @strava2hive and is currently in BETA.
Really glad we got that run done and it was a challenge. The way people were talking it was like it was an easier session.
Nice workout and well performed