I just finished a 48.753km cycling that lasted about 2hh:10mm:3ss !
A great morning out with @run.kirsty.run for a good ride in a really nice Autumn morning.
I see lots of people out walking, riding, running and everyone doing the right thing. We don't need to be locked up indoors for the entire time, people are taking this seriously and also know then need to keep healthy.
It looks like the curve of new cases in both Australia and New Zealand is starting to flatten off, and hope it stays that way.
Stay Strong Everyone!
Check out some detailed info at my EXHAUST page
Join me in testing out EXHAUST!
You have uploaded 158 cycling activities, and 17 of them have been of similar distances (within 10 percent)!
Here are your 5-fastest cycling activities of a similar distance:
Over these 17 similar activities, you have travelled approximately 819.86 kms at an average pace of roughly 2:28 min/km!
Your latest run was at a pace of approximately 2.668min/km!
Looks like you went a bit slower this time! Remember that it's important to take some rest days, and do some rehab / prehab / strength and conditioning training too! If you weren't intending to go slower, take a moment to listen to your body, and see if you need something. Check in with yourself!